Wellness services designed to help reduce stress so you are
at your best

HELLO,
I’M a’dahi baira!

(formerly known as Elizabeth Delgado)

My life purpose is creating wellness spaces and teaching effective healing and resiliency practices for the empowerment of those experiencing stress and systemic oppression. Whether in the workplace, community or individual setting.

I facilitate programs and practices to reduce your stress, so you are at your best!

WORK WITH ME

Employee Wellbeing

Colectiva Wellness & Healing offers personal, leading edge, outcome-based employee wellness programs proven to reduce workforce stress. Elevating employee wellbeing through mindfulness, self-care and resilience practices.

COMMUNITY HEALING

Colectiva Wellness & Healing offers individual healing sessions, Reiki classes, Spiritual Baths, monthly dance parties and community healing circles. Colectiva is committed to providing affordable and accessible healing offerings to BIPOC, Queer and Trans siblings

TESTIMONIALS

RESOURCES

Grounding Meditation

Connect with your body & breath to recenter in this simple, grounding meditation.

Tips to Manage Stress

Manage your daily stress with these 10 tips.

Golden Light Meditation

Work with golden light to cleanse and protect your physical and energetic bodies.

Tips for Resilience

Learn 10 effective ways to build your resilience.