Wellness services designed to help reduce stress so you are
at your best

HELLO,
I’M a’dahi baira!

(formerly known as Elizabeth Delgado)

My life purpose is creating wellness spaces and teaching effective healing and resiliency practices for the empowerment of those experiencing stress and systemic oppression. Whether in the workplace, community or individual setting.

I facilitate programs and practices to reduce your stress, so you are at your best!

WORK WITH ME

Culture of care consulting

Colectiva Wellness & Healing provides leading edge, outcome-based consulting, organizational development planning to reduce workforce stress,  improve team-care, cohesion, communication and create a culture of organizational care. Elevating employee wellbeing through workshops, retreats, education and resilience practices.

COMMUNITY HEALING

Colectiva Wellness & Healing offers individual Indigenous healing sessions, Spiritual Baths, and community healing circles. Colectiva is committed to providing affordable and accessible healing offerings to QTBIPOC and disabled siblings.

TESTIMONIALS

RESOURCES

Grounding Meditation

Connect with your body & breath to recenter in this simple, grounding meditation.

Tips to Manage Stress

Manage your daily stress with these 10 tips.

Golden Light Meditation

Work with golden light to cleanse and protect your physical and energetic bodies.

Self-care for families

Learn 10 effective ways to build your resilience.